Daily Archives: August 20, 2021

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Your Ultimate Guide On Improving Your Gut-Brain Axis

Did you know that the health of your gut and your mental health has an inextricable and intimate connection? Whilst it may seem somewhat far-fetched, it is, in fact, true! Otherwise known as the Gut-Brain Axis (GBA), this connection refers to the bidirectional communication between the enteric nervous system and […]